There are different massage techniques suited to different people and for different reasons. Massage Therapy is a very powerful healing technique that can improve your wellness.
Why massage is so good for us?
Anybody can benefit from massage, ether a back rub or a feet rub, can be so relaxing. Massage can instantly improve your mood. Experts agree that getting massaged on a regular basis can actually benefit your health and boost your immunity.
These beautiful stones are used alternatively chilled and hot, not everyone loves them chilled - I have to say. Usually I used them hot, warm the muscles with the stones and then I do the massage, whether it is deep tissue or Swedish modality.
Jade stones are very beneficial for decreasing any inflammation within thebody and helps with insomnia. Jade stones are purifying and great forkidneys, suprarenal glands, spleen and hips.
Jade Massage technique rejuvenates and clears the mind.
I love working with Jade Stones. I’ve found that their sweet energy helps mealso during a treatment. I’ve seen wonderful effects on clients: they sleepbetter, they feel relieve on physical pain and reduce symptoms of depression.This technique can also transform negative thoughts into positive ones. It isthe stone of Love! Jade stones are the symbol of serenity and purity,energetically they correspond to the Heart Chakra.
It is a stronger massage that works deeper omn the structural muscles and connective tissues. This type of massage is focus on the deepest layers of muscle tissues, which are tendons and fascia (a protective sheet that surrounds muscles, bones and joints). Deep tissue is a more detail massage. Improves circulation and flexibility, helps on surgery recovery, sciatica, carpal tunnel, neck issues, tight shoulders, feet issues and much more.
It is not hurtful as sometimes it is misunderstood, and the health and mindbenefit are always very impressive.
If you are stressed, worried, tense and you never received a massage before, this is the one for you! Swedish Massage is a very relaxing, gentle massage that uses medium pressure and long strokes. Swedish massage increases circulation, helps a better night sleep, calms the nervous system and improves the immune system.
For me it’s a special therapy because I’ve found that it also helps me, and I’ve seen the effects on clients, they sleep better, relieves symptoms of depression and help transform negative thoughts to positive ones.
Jade stones are the symbol of serenity and purity, energetically they correspond to the heart chakra.
Massage in pregnancy can ease backaches, leg cramps, headaches, and swollen ankles and feet. it can help keep blood pressure balanced by aiding circulation and encouraging deep breathing, benefiting also the baby. Massage can help a woman accept the changes in her body as pregnancy progresses, enhancing self -esteem and relieving tension.
It helps any muscular discomfort and pain in the shoulders, lower back and hips due to the weight on the pelvis. It also helps tremendously with sciatica, very common on pregnancy, ans also benefits the circulation and balances the hormones.
It is usually done in a sacred space, performed on the sides, prop with pillows. It is a soothing and a very relaxing experience, helping create a wonderful connection between mother and baby.
I’ve been helping with massage to pregnant women for many years. I loveworking with them! I definitely advise you to receive at least one massage amonth if you are pregnant. It will help you going through the challenges of thepregnancy.
Super relaxing massage!!!